最近淨係跑步練少咗肌肉訓練琴晚做完今日啲肌肉酸痛出曬來😳一些hand free 腹部肌肉訓練等下分享下～ Tags: 18 comments 386 likes 4 shares Share this: Inez Leong 梁諾妍 About author not provided Starzpeople 種星堂娛樂 Founder of Fitnez Studio Running Coach Personal Trainer TRX, Stretch 29923 followers 28557 likes "http://www.youtube.com/inezleong" View all posts